You see, massaging essential oils into the bottoms of your feet is more than a slippery rub down; it's a gateway for the oil's benefits to spread to other parts of your body as well. Mayo Clinic reports that studies sponsored by the National Cancer Institute and the National Institutes of Health found that reflexology could reduce pain and psychological conditions such as anxiety, depression, and enhance relaxation and sleep," due to the fact that every one of our nerve linings end in our footing.
Peppermint:used to boost energy and aid digestion
Lavender:used to relieve stress
Sandalwood:used to calm nerves and help with focus
Bergamot:used to reduce stress and improve skin conditions like eczema
Rosemary:used to improve mood and reduce anxiety
Chamomile:used to improve mood and relaxation
Tea Tree:used to fight infections and boost immunity
Lemongrass:used to aid digestion, mood, headaches, and more
Use Cases: spa, aromatherapy, bathing, massage
Recommended use: Add a few drops of essential oil into Ion Pure™ detox session.
